Quinoa Salad from Healthy Diabetic Recipes

Quinoa Salad from Healthy Diabetic Recipes

If you are unsure whether this Quinoa Salad recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”
~ a nation taste-blind.” M.F.K. Fisher


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Quinoa Salad Recipe


Recipe Ingredients:

1 1/2 cup Quinoa
3 cup Water
1 Green bell pepper, chopped
1 Red bell pepper, chopped
1/4 cup Scallion, chopped
1/4 cup Red onion, chopped
1/4 cup Dill, cilantro, or parsley
-finely chopped
1 Receipe Savory Salad Dressin
-or Honey-Vinegar dressing
Freshly ground pepper to tst

 

Recipe Instructions:

Rinse the quinoa well before cooking to remove its
slightly bitter coat. Place the quinoa and water in a
saucepan. Bring to a boil, cover, reduce the heat,
and simmer for about 15 minutes, or until the liquid
is absorbed. Combine the chopped vegetables in a bowl,
including the fresh chopped herb of your choice. Mix
well. Add the cooked quinoa. Toss gently and add
dressing of your choice. Mix well. Add the cooked
quinoa. Toss gently and add dressing of your choice.
Toss again and add pepper to taste. Cover and chill
for at least 2 hours before serving.


Shared by: Kathleen's Recipe Swap Page
http://www.ilos.net/~answers/recipe
recipes@ilos.net

Servings: 9




"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"
~ Alice B. Toklas


 

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Important Note: This Quinoa Salad recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Quinoa Salad recipe is located in our Salad Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Quinoa Salad Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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