Raspberry Cranberry Yogurt Dressing from Healthy Diabetic Recipes

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If you are unsure whether this Raspberry Cranberry Yogurt Dressing recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it."

~ Waverly Root (1903-1982)

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Raspberry Cranberry Yogurt Dressing Recipe

Recipe Ingredients:

1 container fat-free raspberry yogurt - (8 o
1/4 cup Ocean Spray Light Cran-Raspberry
raspberry cranberry juice drink
1/4 cup fresh or frozen raspberries

Recipe Instructions:

Pour all ingredients into a blender. Blend for a few seconds at high speed or until ingredients are thoroughly combined.

This recipe yields 10 servings. Serving size: 2 tablespoons.

Exchanges Per Serving: Free Food.

Nutrition Facts: Calories 17; Fat 0g; Carbohydrates 3g; Protein 0g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"08-24-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"

Servings: 10

“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
~ Pearl Buck (1892-1973) American Nobel Prize winning author.

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Important Note: This Raspberry Cranberry Yogurt Dressing recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Raspberry Cranberry Yogurt Dressing recipe is located in our Dressing Recipes section.

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This Raspberry Cranberry Yogurt Dressing Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.