Raspberry Cream Shake from Healthy Diabetic Recipes
Raspberry Cream Shake from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Raspberry Cream Shake recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”
~ Art Buchwald


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Raspberry Cream Shake Recipe


Recipe Ingredients:

1 cup Cold skim milk
1 package (4-serving size) JELL-O Brand Raspberry Flavor Sugar-Free Gelatin
1 cup Vanilla ice milk *
1 cup Crushed ice
1/2 cup Raspberries

 

Recipe Instructions:

* Recipe calls for ice milk but diabetics would be better served to use
a SF frozen dairy dessert instead.

Pour milk into blender container. Add remaining ingredients; cover.
Blend at high speed 30 seconds or until smooth. Makes 3 1/2 cups or 3
servings.

Nutritional information per serving: calories - 120, protien - 7 gm.,
fat - 2 gm., carbohydrates - 18 gm., cholesterol - 10 mg., sodium - 160 mg.
Diabetic Exchange: Nonfat Milk - 1/2, Starch/Bread - 1.

FROM: There's Always Room for Sugar Free JELL-O copyright

JELL-O is a registered trademark of Kraft General Foods, Inc.

Servings: 3






“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)


 

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Important Note: This Raspberry Cream Shake recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Raspberry Cream Shake recipe is located in our Drink Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Raspberry Cream Shake Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.