Raspberry Peach Tartlets from Healthy Diabetic Recipes

Raspberry Peach Tartlets Recipe

Recipe Ingredients:

1 can peaches packed in water - (8.25 oz)
1/8 tsp almond flavoring - to 1/4, (optional), to taste
1/4 tsp cinnamon - to 1/2, (optional), to taste
14 phyllo-dough mini-tartlet shells, pre-baked
1 pt fresh or frozen raspberries
2 oz grated semi-sweet chocolate

Recipe Instructions:

Drain the peaches and put them into a blender. Add the almond and cinnamon flavoring if you wish. Blend until smooth.

Place the pre-baked mini-tartlet shells on a plate. Pour 1 tablespoon of the pureed peach mixture into each shell. Arrange 2 to 3 raspberries on top of the pureed peaches. Garnish with the grated chocolate and serve.

This recipe yields 7 servings. Serving size: 2 filled tartlet shells.

Exchanges Per Serving: 1 Fat, 1 Other Carbohydrate.

Nutrition Facts: Calories 113; Calories from Fat 41; Total Fat 5g; Saturated Fat 1g; Cholesterol 0mg; Sodium 22mg; Carbohydrate 17g; Dietary Fiber 4g; Sugars 8g; Protein 2g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-24-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2000"

Servings: 7

"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’."

~ John Thorne, American food writer

 

:: TOP ::