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If you are unsure whether this Raspberry Sauce recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." | | ~ Ginette Olivesi-Lorenzias |
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Sauce Recipes
Raspberry Sauce Recipe
Recipe Ingredients:
2 cups fresh raspberries
= (or thawed frozen unsweetened
raspberries)
1 tbsp orange juice
1 1/4 tsp Equal Measure
= (or 4 packets Equal sweetener
or 3 tbspns Equal Spoonful)
1/2 tsp finely grated orange peel
Recipe Instructions:
Place raspberries in blender container; blend until smooth. Strain through sieve; discard seeds. Stir orange juice, Equal, and orange peel into pureed berries.
Serve over fresh fruit, frozen yogurt, or cheesecake.
This recipe yields 4 servings. Serving size: 1/4 cup.
Exchanges Per Serving: 1/2 Fruit.
Nutrition Facts: Calories 37; Calories from Fat 3; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 0mg; Carbohydrate 9g; Dietary Fiber 4g; Sugars 5g; Protein 1g.
Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"08-22-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"
Servings: 4
| “That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.” | | ~ Madeleine L'Engle (1918--) American author. |
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Important Note: This Raspberry Sauce
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Raspberry Sauce recipe is located in our Sauce Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Raspberry Sauce Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
