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If you are unsure whether this Red Cabbage Salad recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." | | ~ Ginette Olivesi-Lorenzias |
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Salad Recipes
Red Cabbage Salad Recipe
Recipe Ingredients:
3/4 cup Cider Vinegar
1/4 cup Cold water
1 tsp Crushed dried tarragon
Sugar substitute to 4 teaspoons sugar
2 cup Cabbage, shredded
1 cup Celery, finely chopped
1/2 cup Onion, chopped
Recipe Instructions:
Combine vingar, water, salt, and tarragon; heat almost to a boil.
Remove from heat, add sweetener, and stir to dissolve. Mix
vegetables, then pour vinegar mixture on top. Toss gently several
times to mix well. Cover bowl and chill for a few hours. (I didn't
have red cabbage, but cabbage is cabbage.)
Food Exchange per serving: 1 VEGETABLE EXCHANGES; CAL: 21; CHO: 7g;
PRO: 1g; SOD: 220mg; Low-sodium diets: Modify Miracle Red "French"
Dressing as directed.
Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S., and Katharine Middleton.
Brought to you and yours via Nancy O'Brion and her Meal Master
Servings: 5
| “Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.” | | ~ Henry Miller, American writer (1891-1980) |
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Important Note: This Red Cabbage Salad
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Red Cabbage Salad recipe is located in our Salad Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Red Cabbage Salad Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
