Red Cabbage With Diced Apples from Healthy Diabetic Recipes

Red Cabbage With Diced Apples Recipe

Recipe Ingredients:

4 cup Cabbage, thinly sliced
1 Green apple, peeled cored diced
1/4 cup Onion, diced
2 tbsp Lemon juice
1 Chicken-flavor bouillon cube
1/8 tsp Allspice
1 dash Pepper
3/4 cup Water
2 package Sweet 'N Low

Recipe Instructions:

Combine all ingredients except water and Sweet 'N Low in large
saucepan. Add water. Cover and simmer 20 minutes, or until cabbage
is tender. Stir in Sweet 'N Low.
Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1/4 FRUIT EXCHANGE?

Serving size (1/2 cup): Cal: 35; Protein 1gm; Car: 8gm; Fat: trace
Protein: 1gm; Sod: 175mg;
Cooking for the Health Of It by Carl Becker, R.D.
Brought to you and your via Nancy O'Brion and Her Meal-Master

Servings: 6

"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"

~ Alice B. Toklas

 

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