Red Potato Salad from Healthy Diabetic Recipes

Red Potato Salad Recipe

Recipe Ingredients:

2 qt water
1 lb red potatoes
6 tbsp diced red onions
1/2 cup diced celery
3 tbsp light mayonnaise
2 tbsp Dijon mustard
1/2 tsp salt
1/2 tsp freshly-ground black pepper
2 green onions, chopped

Recipe Instructions:

In a large pot, bring the water to a boil. Add the potatoes. Return the water to a simmer, cover, and cook for 15 to 20 minutes, or until the potatoes are done. Remove the potatoes from the water and let them cool.

Cut the potatoes into quarters and place them in a large bowl. Add the next six ingredients and mix together gently. Refrigerate overnight. Garnish with chopped green onions.

This recipe yields 6 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 Starch, 1/2 Fat, 1/2 Vegetable.

Nutrition Facts: Calories 110; Calories from Fat 28; Total Fat 3g; Saturated Fat 0g; Cholesterol 3mg; Sodium 587mg; Carbohydrate 20g; Dietary Fiber 2g; Sugars 3g; Protein 2g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-18-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2001"

Servings: 6

"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."

~ Charles Pierre Monselet

 

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