Red Velvet Cake from Healthy Diabetic Recipes

Red Velvet Cake Recipe

Recipe Ingredients:

1/2 cup shortening
1 cup sugar
1 cup egg substitute
2 tbsp cocoa
1 1/2 tbsp red food coloring
1 tsp vanilla
2 1/2 cups flour
1/2 tsp salt
1 tsp baking soda
1 cup low-fat (1%) buttermilk
1 tbsp vinegar
1 cup reduced-fat whipped topping

Recipe Instructions:

Heat the oven to 350 degrees. Cream the shortening, sugar, and egg substitute together. In a small bowl, make a thick paste of the cocoa and food coloring and add it to the cream mixture. Stir in the vanilla.

Sift together the flour, salt, and baking soda. Alternately add portions of the flour mixture and the buttermilk to the creamed mixture, stirring well.

Mix in the vinegar and pour the batter into a 9- by 9-inch or oblong pan. Bake for 30 minutes. Allow to cool. Cut into 10 squares and top each square with whipped topping.

This recipe yields 10 servings. Serving size: 1 square.

Exchanges Per Serving: 3 Carbohydrate, 2 Fat.

Nutrition Facts: Calories 326; Calories from Fat 106; Total Fat 12g; Saturated Fat 3g; Cholesterol 1mg; Sodium 314mg; Carbohydrate 48g; Dietary Fiber 1g; Sugars 23g; Protein 7g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-30-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1999"

Servings: 10

When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress

~ Gelett Burgess, 'Look Eleven Years Younger' (1937).

 

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