Refrigerator Corn Relish from Healthy Diabetic Recipes

Refrigerator Corn Relish from Healthy Diabetic Recipes

If you are unsure whether this Refrigerator Corn Relish recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.
~ Isadora Duncan, America dancer (1878-1927)


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Refrigerator Corn Relish Recipe


Recipe Ingredients:


INGREDIENTS

2 cup Corn, Fresh, cut (4 ears)
OR
10 oz Corn, frozen, whole kernel
1 tbsp Cornstarch
1/2 cup Vinegar
1/3 cup Cold water
1/4 cup Chopped onion
1/4 cup Chopped celery
1/4 cup Sweet pepper, green and red
Chopped
2 tbsp Pimiento, Chopped
1 tsp Turmeric, ground
1/2 tsp Salt
1/2 tsp Dry mustard
1 3/4 tsp Equal Measure
OR
6 package Equal Sweetener

 

Recipe Instructions:

DIRECTIONS:
Cook corn in boiling water for 5 to 7 minutes or until
crisp tender; drain and set aside. In a saucepan
combine cornstarch, vinegar and water. Stir in the
corn, onion, celery, chopped pepper, pimiento,
turmeric, salt and mustard. Cook and stir until
thickened and bubbly. Cook and stir for 2 minutes
more. Remove from heat. Stir in Equal Measure. Cool.
Cover and store in the refrigerator for up to 4 weeks.
Serve with beef, pork or poultry. Makes 2-1/4 C (20
two-tablespoon servings).

Nutrition Information per serving:
Calories: 22 Exchanges: 1/2 bread
Values: 1 g Prot, 5 g carb, 0 Fat, 0 chol, 57 mg
sodium

Servings: 20




“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)


 

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Important Note: This Refrigerator Corn Relish recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Refrigerator Corn Relish recipe is located in our Condiment Recipes section.

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This Refrigerator Corn Relish Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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