Refrigerator Wheat Rolls from Healthy Diabetic Recipes

Refrigerator Wheat Rolls Recipe

Recipe Ingredients:

2 yeast cakes
1/4 cup lukewarm water
1 cup milk
1/4 cup honey
1 tbsp salt
3 cups whole wheat flour, (divided)
2 beaten eggs
1/2 cup melted shortening
3 cups white flour

Recipe Instructions:

Soften yeast in lukewarm water; set aside. Scald milk, add honey and salt; cool to lukewarm. Add 2 cups whole wheat flour and beat well. Add yeast mixture, eggs and shortening; blend well. Add remaining whole wheat flour and white flour to make a soft d!
ough. Knead until smooth and satiny. Place in lightly greased bowl; grease top to dough. Cover well and put into refrigerator. After no less than 12 hours or more than 4 days, remove and punch down. Shape rolls as desired and place rolls in non-stick p!
ans. Let rise until doubled in bulk. Bake at 425 degrees F. for 15-20 minutes.

(113 calories per serving) 1 serving=1 Bread exchange 1 Fat exchange

Servings: 30

“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”

~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)

 

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