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If you are unsure whether this Renaissance Pizza recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." | | ~ Waverly Root (1903-1982) |
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Pizza Recipes
Renaissance Pizza Recipe
Recipe Ingredients:
MMMMMSAUCE
2 cup Carrots, peeled finely
1 cup Onions, finely diced
2 tbsp Garlic, minced
1/2 cup Celery, finely diced
2 tbsp Olive oil
1 1/2 tsp Sea salt
1/4 tsp White pepper
1 tbsp Basil, chopped fresh
1 tsp Oregano
1 tsp Parsley
1 pinch Black pepper
1 1/2 tsp Sweetener
6 cup Tomato puree
MMMMMDOUGH
3/4 oz Dry yeast
2 1/2 cup Warm water
1 tbsp Sweetener
2 1/4 cup Pastry flour
2 1/4 cup Unbleached flour
2 tbsp Olive oil
1 tsp Sea salt
Cornmeal
MMMMMSPICE MIX
2 tbsp Basil
2 tbsp Oregano
2 tbsp Parsley
1/2 tsp Garlic powder
1/2 tsp Black pepper
MMMMMVEGETABLE TOPPING
3 cup Onions, halved & sliced
2 cup Mushrooms, thickly sliced
2 cup Broccoli stems & florets
2 cup Cauliflower pieces
4 tbsp Olive oil
Recipe Instructions:
SAUCE: Saute carrots, onions, garlic & celery in oil for 5 minutes.
Add seasonings & saute another 5 minutes. Add sweetener, then add
tomato puree & simmer 1 to 2 hours. Should yield 7 c sauce.
DOUGH: Dissolve yeast in 1/2 c warm water with sweetener. Let stand
till yeast starts to foam.
Mix flours together & combine yeast. Add oil, salt & rest of water.
Knead to amke a medium stiff dough. Divide into two pieces. Lightly
oil 2 large rectangular pans & sprinkle with cornmeal. Roll out each
piece of dough to an even rectangular shape. Let dough rise (about 1
hour). I punched the dough at this point before baking. Prebake
doughs for 5 minutes at 350F or till the gluten sets. Remove from
oven.
SPICE MIX: Mix spices together till well blended.
VEGETABLE TOPPING: Mix vegetables together & saute them in the oil
for 4 to 5 minutes. Remove from heat & transfer to a second pan if
not using immediately.
TO ASSEMBLE: Spread about 1 1/2 c sauce on each crust. Add about 3 c
of vegetable topping & sprinkle 2 ts spice mixture over the top. If
so desired, spread 1 c shredded soy cheese over the top. Bake at
375F for about 10 minutes, longer if cooking from cold. (I found it
needed about 20 minutes or longer, so keep an eye on it).
Brother Ron Pickarski, "Friendly Foods"
Servings: 6
| “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” | | ~ Doug Larson |
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Important Note: This Renaissance Pizza
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Renaissance Pizza recipe is located in our Pizza Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Renaissance Pizza Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
