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If you are unsure whether this Rice Flour Yeast Bread recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art. | | ~ Isadora Duncan, America dancer (1878-1927) |
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Bread Recipes
Rice Flour Yeast Bread Recipe
Recipe Ingredients:
3 cup Rice flour
10 tbsp Potato starch flour
(5/8 cup
2 package Dry yeast, (2 tb)
2 tbsp Sugar
1 tsp Salt
2 tbsp Baking powder
1 cup Dry milk
1/4 cup Instant mashed potatoes
2 cup Very hot tap water
1/4 cup Soft butter or margarine
4 Eggs, beaten
Recipe Instructions:
1. Sift together flours. Measure 2 cups into large mixer bowl. Add
dry yeast, sugar, salt, baking powder, and dry milk. Mix thoroughly.
2. Combine instant mashed potatoes and hot tap water; whip lightly
with a fork.
3. Add potato mixture and soft butter to dry ingredients in mixer
bowl. Beat 3 minutes on medium speed.
4. Add remaining flour and eggs; beat 3 minutes on medium speed.
Mixture will be like thick cake batter.
5. Leave batter in bowl; cover and let rise in warm place for 1 hour.
Batter will rise about 2" depending on size of bowl.
6. Beat just enough to remove large gas bubbles.
7. Preheat oven to 325 F.
8. Grease two 9 x 5 loaf pans. Pour batter into pans; cover and let
rise 30 minutes.
9. Bake 30 to 35 minutes until lightly browned. Especially good
toasted.
Source: Gluten Intolerance, A Resource Including Recipes The Food
Sensitivity Series, The American Dietetic Assoc. 1985 ISBN
0-88091-013-5 216 West Jackson Boulevard, Suite 800 Chicago, Illinois
60606-6995 (312) 899-0040
Recipes are wheat-free but not all gluten-free. No nutrition info.
Other books in the series are Lactose Intolerance and Food
Sensitivity. Appendix 1 - packaged food allowed on a modified gluten
diet Appendix 2 - Food company addresses for product information
Appendix 3 - Addresses for Am. Celiac Society, Gulten Intolerance
Group and Midwestern Celiac-Sprue Assoc. Appendix 4 - Addresses for
distributors of gluten-free products. Appendix 5 - Additional
literature on food sensitivity and allergy. Appendix 6 - Suggested
cookbooks (11) for the food sensitive individual.
Servings: 2
| When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress | | ~ Gelett Burgess, 'Look Eleven Years Younger' (1937). |
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Important Note: This Rice Flour Yeast Bread
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Rice Flour Yeast Bread recipe is located in our Bread Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Rice Flour Yeast Bread Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
