Rice Krispie Squares from Healthy Diabetic Recipes
Rice Krispie Squares from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Rice Krispie Squares recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)


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Rice Krispie Squares Recipe


Recipe Ingredients:

1/4 cup Margarine or butter
25 Marshmallows (or 3 c mini)
1 tsp Vanilla
5 cup Rice Krispies

 

Recipe Instructions:

Melt margarine in a medium heavy saucepan. Add marshmallows and cook
over low heat until melted. Remove from heat, stir in vanilla and
Krispies. Moisten spoon with water and press mixture into greased 9"
square pan. Let set 30 min, cut in 24 pieces.

Each serving 1 square, 54 calories 1 fruit choice 1/2 fats & oils 9 g
carbohydrate, 2 g fat

Source: Choice Cooking, Canadian Diabetes Association Shared by
Elizabeth Rodier 5/93

Servings: 24






"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

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Important Note: This Rice Krispie Squares recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Rice Krispie Squares recipe is located in our Rice Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Rice Krispie Squares Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.