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If you are unsure whether this Rice Pudding recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.” | | ~ a nation taste-blind.” M.F.K. Fisher |
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Rice Recipes
Rice Pudding Recipe
Recipe Ingredients:
1 cup Low-fat milk 1 Packet butter buds 2 Eggs 2 tbsp Sugar, =OR=- 3 package Of sugar substitute 1 tsp Lemon peel, grated 1 tsp Vanilla 1/2 tsp Uncooked brown rice 1/4 cup Raisins
Recipe Instructions:
Preheat ovenm to 325 degrees. Heat milk in saucepan. Add Butter Buds and stir unitl dissolved. Heat until mixture simmers. Remove from heat. In separate bowl, beat eggs unmitl frothy. Add sugar, lemon peel, vanilla and nutmeg. Add to milk mixture. Add rice and raisins. Mix well. Pour into 1-quart baking dish. Sprinkle with additional nutmeg. Bake for 30 minutes, or until knife inserted near center comes out clean.
Source: Cooking for the Health Of It by Gail L. Becker, R.D. Brought to you and yours via Nancy O'Brion and Her Meal-Master
Servings: 6
| “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” | | ~ Doug Larson |
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Important Note: This Rice Pudding
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Rice Pudding recipe is located in our Rice Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Rice Pudding Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |