Rice Pudding from Healthy Diabetic Recipes

Rice Pudding from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Rice Pudding recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”
~ a nation taste-blind.” M.F.K. Fisher


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Rice Pudding Recipe


Recipe Ingredients:

1 cup Low-fat milk
1 Packet butter buds
2 Eggs
2 tbsp Sugar, =OR=-
3 package Of sugar substitute
1 tsp Lemon peel, grated
1 tsp Vanilla
1/2 tsp Uncooked brown rice
1/4 cup Raisins

 

Recipe Instructions:

Preheat ovenm to 325 degrees. Heat milk in saucepan. Add Butter
Buds and stir unitl dissolved. Heat until mixture simmers. Remove
from heat. In separate bowl, beat eggs unmitl frothy. Add sugar,
lemon peel, vanilla and nutmeg. Add to milk mixture. Add rice and
raisins. Mix well. Pour into 1-quart baking dish. Sprinkle with
additional nutmeg. Bake for 30 minutes, or until knife inserted near
center comes out clean.

Source: Cooking for the Health Of It by Gail L. Becker, R.D.
Brought to you and yours via Nancy O'Brion and Her Meal-Master

Servings: 6






“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson


 

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Important Note: This Rice Pudding recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Rice Pudding recipe is located in our Rice Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Rice Pudding Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.