Roasted Red Pepper Dip from Healthy Diabetic Recipes
Roasted Red Pepper Dip from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Roasted Red Pepper Dip recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”
~ Art Buchwald


 Home >> Dip and Spread Recipes


Roasted Red Pepper Dip Recipe


Recipe Ingredients:

1 jar roasted red peppers - (7 oz), drained, patted dry
1 container reduced-fat sour cream - (16 oz)
1 tbsp chopped fresh basil
1 garlic clove
1/8 tsp freshly-ground black pepper

 

Recipe Instructions:

Place all the ingredients in a blender jar and process until thoroughly blended. Serve immediately, or store in the refrigerator in an airtight container until ready to use.

This recipe yields 6 servings. Serving size: 1/4 cup.

Exchanges Per Serving: 1 Fat, 1/2 Carbohydrate.

Nutrition Facts: Calories 93; Calories from Fat 58; Total Fat 6g; Saturated Fat 4g; Cholesterol 25mg; Sodium 126mg; Carbohydrate 6g; Dietary Fiber 0g; Sugars 4g; Protein 5g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-18-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2001"

Servings: 6






"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"
~ Alice B. Toklas


 

:: TOP ::

Important Note: This Roasted Red Pepper Dip recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Roasted Red Pepper Dip recipe is located in our Dip and Spread Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Roasted Red Pepper Dip Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.