Roasted Sweet Asparagus from Healthy Diabetic Recipes

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If you are unsure whether this Roasted Sweet Asparagus recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."

~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)

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Roasted Sweet Asparagus Recipe

Recipe Ingredients:

2 lb thin asparagus
3 tbsp reserved basting sauce
= (from the "Roast Turkey with Orange,
Lemon and Fresh Ginger" recipe)

Recipe Instructions:

Remove tough stems from the asparagus. Place in a casserole dish and pour the basting sauce over all. Turn asparagus spears to coat evenly.

Bake in oven with the stuffing after the turkey has been removed. Roast until crisp cooked, depending on the size of the asparagus, about 5 minutes.

This recipe yields 8 servings.

Exchanges Per Serving: 1/2 Carbohydrate (1 1/2 Vegetable).

Nutrition Facts: 45 calories (26% calories from fat), 3 g protein, 1 g total fat (0.1 g saturated fat), 6 g carbohydrates, 3 g dietary fiber, 0 cholesterol, 291 mg potassium, 0 sodium.

Source:
"Diabetic Recipes at http://www.diabetic-recipes.com"
S(Formatted for MC6):
"09-09-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Diabetic-Lifestyle, 2001"

Servings: 8

“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)

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Important Note: This Roasted Sweet Asparagus recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Roasted Sweet Asparagus recipe is located in our Side Dish Recipes section.

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This Roasted Sweet Asparagus Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.