Romaine, Red Onion, And Fennel Salad With Tart Lime Dressin from Healthy Diabetic Recipes

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If you are unsure whether this Romaine, Red Onion, And Fennel Salad With Tart Lime Dressin recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."

~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)

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Romaine, Red Onion, And Fennel Salad With Tart Lime Dressin Recipe

Recipe Ingredients:

6 oz Romaine lettuce
1 1/2 cup Fennel bulb, shredded
-(about 1 large bulb)
1 cup Cauliflowerets
1/2 cup Red onion, sliced

TART LINE DRESSING

1/2 cup Line juice, fresh
1 tbsp Olive oil
1 cup Garlic, minced
1/4 tsp Salt
1/4 tsp Ground pepper, fresh
1/4 tsp Paprika

Recipe Instructions:

SALAD:

Wash, dry, and tear lettuce into bite-sized pieces. Arrange lettuce
pieces in a salad bowl; toss with shredded fennel, cauliflowerets, and red
onion. Prepare Tart Lime Dressing. Sprinkle dressing over salad and toss
just before serving.

TART LIME DRESSING:
Combine all ingredients and mix well.

Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE
CHO: 7g; PRO: 2g; FAT: 3g; CAL: 60

Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S.
and Katharine Middleton
Brought to you and yours via Nancy O'brion and her Meal Master

Servings: 4

“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)

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Important Note: This Romaine, Red Onion, And Fennel Salad With Tart Lime Dressin recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Romaine, Red Onion, And Fennel Salad With Tart Lime Dressin recipe is located in our Salad Recipes section.

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This Romaine, Red Onion, And Fennel Salad With Tart Lime Dressin Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.