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If you are unsure whether this Russian-Style Tea recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind. | | ~ a nation taste-blind. M.F.K. Fisher |
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Drink Recipes
Russian-Style Tea Recipe
Recipe Ingredients:
1 container sugar-free lemonade-flavored soft drink mix - (0.55 oz) 1 container sugar-free orange-flavored breakfast beverage crystals - (0.55 oz) 1 cup unsweetened iced tea mix 10 1/2 tsp Equal Measure = (or 36 packets Equal sweetener or 1 1/2 cups Equal Spoonful) 1 tsp ground cinnamon 1/2 tsp ground cloves 1/2 tsp ground allspice Boiling water, as needed
Recipe Instructions:
Mix dry ingredients together, stirring well. Measure 1 tablespoon mixture (if prepared with Equal Measure or packets) or 2 tablespoons mixture (if prepared with Equal Spoonful) into each 8-ounce mug; fill with boiling water, and stir to blend.
Store remaining mixture in covered jar.
This recipe yields 20 servings. Serving size: 1 cup.
Exchanges Per Serving: Free Food.
Nutrition Facts: Calories 20; Calories from Fat 0; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 23mg; Carbohydrate 5g; Dietary Fiber 0g; Sugars 3g; Protein 0g.
Source: "American Diabetes Association at http://www.diabetes.org" S(Formatted for MC6): "09-30-2002 by Joe Comiskey - jcomiskey@krypto.net" Copyright: "© American Diabetes Association, 1999"
Servings: 20
| "Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." | | ~ Charles Pierre Monselet |
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Important Note: This Russian-Style Tea
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Russian-Style Tea recipe is located in our Drink Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Russian-Style Tea Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |