Russian-Style Tea from Healthy Diabetic Recipes

Russian-Style Tea Recipe

Recipe Ingredients:

1 container sugar-free lemonade-flavored
soft drink mix - (0.55 oz)
1 container sugar-free orange-flavored
breakfast beverage crystals - (0.55 oz)
1 cup unsweetened iced tea mix
10 1/2 tsp Equal Measure
= (or 36 packets Equal sweetener
or 1 1/2 cups Equal Spoonful)
1 tsp ground cinnamon
1/2 tsp ground cloves
1/2 tsp ground allspice
Boiling water, as needed

Recipe Instructions:

Mix dry ingredients together, stirring well. Measure 1 tablespoon mixture (if prepared with Equal Measure or packets) or 2 tablespoons mixture (if prepared with Equal Spoonful) into each 8-ounce mug; fill with boiling water, and stir to blend.

Store remaining mixture in covered jar.

This recipe yields 20 servings. Serving size: 1 cup.

Exchanges Per Serving: Free Food.

Nutrition Facts: Calories 20; Calories from Fat 0; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 23mg; Carbohydrate 5g; Dietary Fiber 0g; Sugars 3g; Protein 0g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-30-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1999"

Servings: 20

"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"

~ Alice B. Toklas

 

:: TOP ::