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If you are unsure whether this Russian Dressing No.1 - Diet recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." | | ~ Waverly Root (1903-1982) |
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Dressing Recipes
Russian Dressing No.1 - Diet Recipe
Recipe Ingredients:
0.33 c Reduced-calorie
Mayonnaise
1.33 c Plain, low-fat yogurt
0.33 c Tomato juice, plain or
Spicy
1.00 tb Lemon or lime juice
2.00 tb Finely minced chives
Or onions (or 2 tsp. dried)
3.00 pk Equal
0.25 ts Chili powder
Recipe Instructions:
Put all ingredients ina bowl. Blend ingredients
with a fork or wire whisk. Put in a covered container
and store in refrigerator. Best when used within 1
week. Makes 1 cup or 16 servings. Serving Size: 1
tablespoon....Calories per serving: 26 Traditional
Calories: 59 Diabetic Exchange: 1 Vegetable This is
from an Equal Cookbook.
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Preparation Time: 0:00
Servings: 16
| “This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?” | | ~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772) |
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Important Note: This Russian Dressing No.1 - Diet
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Russian Dressing No.1 - Diet recipe is located in our Dressing Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Russian Dressing No.1 - Diet Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
