Salad Dressing - Free from Healthy Diabetic Recipes

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If you are unsure whether this Salad Dressing - Free recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."

~ Luigi Barzini, 'O America' (1977)

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Salad Dressing - Free Recipe

Recipe Ingredients:

INGREDIENTS

1/2 cup Water
1/2 cup White vinegar
1/2 tsp Salt (optional)
1/2 tsp Dry mustard
1/8 tsp Pepper
1/16 tsp Paprika
Artificial sweetener to
Equal 4 teaspoons sugar

Recipe Instructions:

DIRECTIONS: Combine all ingredients in a pint jar and cover tightly. Shake
vigorously and store in refrigerator.
Shake before using.

NUTRITIVE VALUES: (Per Serving) NO CHO, PRO, FAT, or Calories in entire
recipe.

SODIUM VALUE: Content of 2 T is 133 mg. For Low Sodium Diets, omit salt.

VARIATION: POPPY SEED DRESSING: Follow recipe for Free Salad Dressing, but
use cider vinegar in place of white vinegar, omit paprika, and add 1 T
poppy seeds. Delicious over fruit salads.

From Files of A.BROADDUS [Alice in Houston] 1960 Recipe

Servings: 8

“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”
~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)

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Important Note: This Salad Dressing - Free recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Salad Dressing - Free recipe is located in our Low Calorie Recipes section.

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This Salad Dressing - Free Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.