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If you are unsure whether this Salmon Dip recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die." | | ~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910) |
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Salmon Recipes
Salmon Dip Recipe
Recipe Ingredients:
1 can (7 3/4 oz) salmon
2 tbsp Minced green onions
1/4 cup Plain lowfat yogurt
1/4 cup Mayonnaise or salad dress.
1/2 tsp Ground ginger
2 tbsp Toasted sesame seeds
Recipe Instructions:
Drain and flake the salmon. Combine all the ingredients in a bowl.
Cover and refrigerate at least 1 hour. Serve with raw vegetable dippers,
such as: zucchini, carrots, pea pods, cherry tomatoes, cauliflowerets,
broccoli florets, etc.
PER SERVING: 1 Tablespoon = calories - 17, carbohydrates - 0, protein
~ 0, fat - 1.5 g., sodium - 106 mg., potassium - 16 mg., cholesterol - 1 g.
EXCHANGES = 1 T free, 3 T - 1 fat
FROM: American Diabetes Association Holiday Cookbook by Betty
Wedman, M.S., R.D. copyright 1986.
Formatted to MM by Trish McKenna
Servings: 16
| When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress | | ~ Gelett Burgess, 'Look Eleven Years Younger' (1937). |
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Important Note: This Salmon Dip
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Salmon Dip recipe is located in our Salmon Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Salmon Dip Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
