Salmon Dip from Healthy Diabetic Recipes

Salmon Dip from Healthy Diabetic Recipes

If you are unsure whether this Salmon Dip recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it."
~ Waverly Root (1903-1982)


Home >> Salmon Recipes


Salmon Dip Recipe


Recipe Ingredients:

1 can (7 3/4 oz) salmon
2 tbsp Minced green onions
1/4 cup Plain lowfat yogurt
1/4 cup Mayonnaise or salad dress.
1/2 tsp Ground ginger
2 tbsp Toasted sesame seeds

 

Recipe Instructions:

Drain and flake the salmon. Combine all the ingredients in a bowl.
Cover and refrigerate at least 1 hour. Serve with raw vegetable dippers,
such as: zucchini, carrots, pea pods, cherry tomatoes, cauliflowerets,
broccoli florets, etc.

PER SERVING: 1 Tablespoon = calories - 17, carbohydrates - 0, protein
~ 0, fat - 1.5 g., sodium - 106 mg., potassium - 16 mg., cholesterol - 1 g.
EXCHANGES = 1 T free, 3 T - 1 fat

FROM: American Diabetes Association Holiday Cookbook by Betty
Wedman, M.S., R.D. copyright 1986.
Formatted to MM by Trish McKenna

Servings: 16




"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"
~ Alice B. Toklas


 

:: TOP ::


Important Note: This Salmon Dip recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Salmon Dip recipe is located in our Salmon Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Salmon Dip Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

All editorial content copyright 'healthy-diabetic-recipes.co.uk' 2002-2011