Ingredients:
nonstick vegetable cooking spray
1 can salmon, undrained (15 - 1/2-oz)
2 eggs, beaten
2 cup soft bread cubes, or 1/3 cup bread - crumbs
2 tbsp fresh chopped parsley
1/8 tsp pepper
1 small onion, chopped
2 tbsp lemon juice
Instructions:
Preheat oven to 350 degrees. Generously spray an 8&1/2- by 2&1/2-inch loaf
pan with vegetable spray.
In a large bowl, flake salmon, removing bones and skin. Add all remaining
ingredients and mix well.
Press into loaf pan. Bake for 50 to 60 minutes or until golden brown and
toothpick comes out clean.
Let stand 5 minutes. Loosen edges and lift out of pan onto serving
platter. Cut into 4 slices.
4 servings/Serving size: 1 slice
Exchanges:
All dinner menus this week have about 550 calories and include:
2-3 Starch servings 1-3 Meat or Meat Substitute servings 1-3 Vegetable
servings 1 Fruit serving 1-2 Fat servings
Total Fat -- 20g Total Carbohydrate -- 45g Protein -- 33g
Some menus have 1 Skim Milk serving instead of 1 Meat, 1 Starch, or 1 Fruit
serving.
Recipe for Monday, 7/20/98
All recipes this week are complete dinner menus from the cookbook Magic
Menus for People with Diabetes, featuring over 200 entire meals with fats,
calories and exchanges automatically figured for you.
You can order a copy of this and many other cookbooks from our online
bookstore or call 1-800-ADA-ORDER (1-800-232-6733).
Copyright © 1998 American Diabetes Association
Dinner:
1 slice Salmon Loaf
1 cup steamed broccoli
1 small baked potato with
2 Tbsp sour cream and
1 tsp margarine
1 1/4 cups strawberries
MC formatted by Barb at Possum Kingdom using MC Buster 2.0f & SNT on
7/27/98
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Contributor: http://www.diabetes.org/ada/rcptoday.html
Preparation Time: 0:00
Servings: 4
Important Note: These recipes have been collated from resources in the public domain. They are 'suitable' for diabetics solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.
