Salmon Spread from Healthy Diabetic Recipes
Salmon Spread from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Salmon Spread recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”
~ a nation taste-blind.” M.F.K. Fisher


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Salmon Spread Recipe


Recipe Ingredients:

16 oz canned salmon, skin and bones
removed, well drained
8 oz reduced-fat cream cheese, softened
1 tbsp lemon juice
3 tbsp grated onion
1 tsp liquid smoke seasoning
1/2 tsp mustard
1/2 tsp salt
2 tbsp chopped fresh parsley

 

Recipe Instructions:

Flake the salmon and combine it with all the ingredients. Chill before serving with your favorite crackers.

This recipe yields 16 servings. Serving size: 1 tablespoon.

Exchanges Per Serving: 1 Medium-Fat Meat.

Nutrition Facts: Calories 75; Calories from Fat 42; Total Fat 5g; Saturated Fat 2g; Cholesterol 26mg; Sodium 290mg; Carbohydrate 1g; Dietary Fiber 0g; Sugars 1g; Protein 7g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-20-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2000"

Servings: 16






When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).


 

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Important Note: This Salmon Spread recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Salmon Spread recipe is located in our Salmon Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Salmon Spread Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.