Salmon Spread Ww from Healthy Diabetic Recipes

Salmon Spread Ww from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Salmon Spread Ww recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.
~ Isadora Duncan, America dancer (1878-1927)


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Salmon Spread Ww Recipe


Recipe Ingredients:

11.00 oz Salmon; skinned,drain, flake
1.00 c Reduced-calorie creamed
-cheese spread
1.00 tb Onion; minced
1.00 tb Lemon juice
1.00 ts Horseradish mustard
0.25 ts Salt
2.00 tb Parsley; finely chopped
42.00 Melba rounds

 

Recipe Instructions:

Using a fork, in medium mixing bowl thoroughly
combine all ingredients except parsley and melba
rounds. Cover with plastic wrap and refrigerate until
chilled, about 1 hour.
Transfer salmon mixture to serving platter and form
into a mound; using rubber scraper smooth sides and
shape into a ball. Sprinkle parsley over surface of
ball, pressing to adhere. Serve with melba rounds.
1 serving= 1 protein; 1/2 bread. 5 cal optional
exchange. 85 cal, 2 g fat; 8 g CHO 60 mg calcium, 8 mg
chol. 136 mg sodium. *This recipe does not include
reduced-calorie creamed cheese count for cholesterol.
Serving suggestion: Try this on crispbread, as a dip
for breadsticks, or as a tasty sandwich filling.

Servings: 14






“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
~ Pearl Buck (1892-1973) American Nobel Prize winning author.


 

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Important Note: This Salmon Spread Ww recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Salmon Spread Ww recipe is located in our Salmon Recipes section.

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This Salmon Spread Ww Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.