Saucy Roast Beef Buns - Diet from Healthy Diabetic Recipes
Saucy Roast Beef Buns - Diet from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Saucy Roast Beef Buns - Diet recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”
~ a nation taste-blind.” M.F.K. Fisher


 Home >> Beef Recipes


Saucy Roast Beef Buns - Diet Recipe


Recipe Ingredients:

12.00 oz Cooked, lean roast beef -
-thinly sliced
1.00 c Diet-best ever barbecue
-sauce
4.00 Whole wheat hamburger buns
-Toasted if desired

 

Recipe Instructions:

MM format by Ursula R. Taylor who got this from an
Equal Cookbook.
Equal, NutraSweet and the NutraSweet symbol are
registered trademarks of the NutraSweet Co.
Add cooked roast beef to warm barbecus sauce.
Divide beef and sauce equally and arrange on buns.
Makes 4 servings - 1 sandwich per serving.
CALORIES per serving: 315...TRADITIONAL Calories:
340
DIABETIC EXCHANGE: 1-1/2 starch, 3 lean meat, 1
vegetable.
VARIATIONS: For a hickory flavor, add a few drops
liquid smoke flavoring. For a spicy flavor, add a few
drops of hot pepper sauce.

Servings: 4






"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"
~ Alice B. Toklas


 

:: TOP ::

Important Note: This Saucy Roast Beef Buns - Diet recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Saucy Roast Beef Buns - Diet recipe is located in our Beef Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Saucy Roast Beef Buns - Diet Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.