Savory Carrot Casserole from Healthy Diabetic Recipes

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If you are unsure whether this Savory Carrot Casserole recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”

~ Craig Claiborne

Home >> Vegetable Recipes

Savory Carrot Casserole Recipe

Recipe Ingredients:

3 cup Carrots, shredded (about 6 medium
1 small Onion, chopped
1/2 tsp Salt
1/2 tsp Savory leaves, dried
1/4 tsp Mustard, dry
1/2 cup Hot Water
1/4 cup Walnuts, chopped coarsely
1 tbsp Margarine or butter

Recipe Instructions:

Mix carrots, onion, salt, savory and mustard in ungreased 1 1/2 quart
casserole mixture. Pour water over carrot mixture. Cover and cook in 350
degrees. Cover and cook in 350F oven until carrots are tender, about 45
minutes. Cook and stir walnuts in margarine or butter over medium heat
until walnuts in margarine are toasted, about 2 minutes. Spoon over
carrotes. Food Exchange per serving: 1 FOOD EXCHANGE + 1 FAT EXCHANGE
Source: Betty Crocker's New American Cooking by WHOM!! Brought to you and
yours via Nancy O'Brion and her Meal-Master.

Servings: 4

“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”
~ Madeleine L'Engle (1918--) American author.

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Important Note: This Savory Carrot Casserole recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Savory Carrot Casserole recipe is located in our Vegetable Recipes section.

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This Savory Carrot Casserole Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.