Savory Gravy from Healthy Diabetic Recipes

Savory Gravy from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Savory Gravy recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."
~ Luigi Barzini, 'O America' (1977)


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Savory Gravy Recipe


Recipe Ingredients:

4.00 Shallots, minced
1.00 tb Fresh thyme leaves or 1
Ts crushed dried
1.00 Bay leaf
1.00 c Dry white wine
1.00 c Beef stock
1.00 c Chicken stock
2.00 ts Unsalted butter
Freshly ground pepper to
Taste

 

Recipe Instructions:

In a heavy saucepan, cook shallots, thyme, bay leaf,
pepper and white wine over medium-high heat for 5
minutes or until mixture is reduced to a glaze. Add
stocks and cook over high heat until mixture is
reduced by half. Remove from heat. Whisk in butter.
Discard bay leaf.

The Joslin Gourmet Diabetic Cookbook.

Servings: 8






When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).


 

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Important Note: This Savory Gravy recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Savory Gravy recipe is located in our Meat Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Savory Gravy Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.