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If you are unsure whether this Savory Popcorn recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." | | ~ Waverly Root (1903-1982) |
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Snack Recipes
Savory Popcorn Recipe
Recipe Ingredients:
2 tsp Margarine
3 cup Hot-air popped popcorn dry
1/4 tsp Paprika
1/8 tsp Garlic salt
1/8 tsp Ground red pepper (cayenne?)
Recipe Instructions:
Melt margarine. Drizzle melted margarine over hot popcorn; toss to
coat.
Stir together paprika, garlic salt and ground red pepper. Sprinkle
popcorn with the spice mixture and toss again. Makes 2 servings.
1 1/2 cup serving, 73 calories 2 g protein, 8 g carbohydrate, 4 g
total fat, 1 g sat. fat, 151 mg sodium, 11 mg potassium 1/2 bread
exchange, 1/2 fat exchange (My note 1 ts marg. is 1 fat exch.)
Source: Diabetic Cook Book, Better Homes & Gardens c. 1992 Shared
but not tested by Elizabeth Rodier Oct 93
Servings: 2
| When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress | | ~ Gelett Burgess, 'Look Eleven Years Younger' (1937). |
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Important Note: This Savory Popcorn
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Savory Popcorn recipe is located in our Snack Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Savory Popcorn Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
