Savory Popcorn Mix 2 from Healthy Diabetic Recipes

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If you are unsure whether this Savory Popcorn Mix 2 recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.

~ Isadora Duncan, America dancer (1878-1927)

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Savory Popcorn Mix 2 Recipe

Recipe Ingredients:

6.00 c Popped popcorn
2.00 c Pretzel sticks
2.00 c Mixed nuts
2.00 c Bite-size round cheese
- flavored crackers
3.00 tb Margarine; melted
0.50 ts Garlic powder
0.50 ts Onion powder
0.50 ts Dried oregano
0.50 ts Dried basil
0.25 ts Red pepper sauce

Recipe Instructions:

Heat oven to 300~. Mix popcorn, pretzel sticks, nuts
and crackers in ungreased 13x9" pan. Mix remaining
ingredients; drizzle over the popcorn mixture, tossing
to coat evenly. Bake about 30 minutes, stirring every
10 minutes, until toasted. Serve warm.

MICROWAVE: Prepare as above using a microwavable bowl.
Microwave, uncovered, on HIGH for 4-6 minutes,
stirring every 2 minutes.

Servings: 11

“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
~ Pearl Buck (1892-1973) American Nobel Prize winning author.

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Important Note: This Savory Popcorn Mix 2 recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Savory Popcorn Mix 2 recipe is located in our Snack Recipes section.

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This Savory Popcorn Mix 2 Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.