Savory Popcorn Mix No.2 from Healthy Diabetic Recipes
Savory Popcorn Mix No.2 from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Savory Popcorn Mix No.2 recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”
~ a nation taste-blind.” M.F.K. Fisher


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Savory Popcorn Mix No.2 Recipe


Recipe Ingredients:

6.00 c Popped popcorn
2.00 c Pretzel sticks
2.00 c Mixed nuts
2.00 c Bite-size round cheese fla
3.00 tb Margarine, melted
0.50 ts Garlic powder
0.50 ts Onion powder
0.50 ts Dried oregano
0.50 ts Dried basil
0.25 ts Red pepper sauce

 

Recipe Instructions:

Heat oven to 300~. Mix popcorn, pretzel sticks, nuts
and crackers in ungreased 13x9" pan. Mix remaining
ingredients; drizzle over the popcorn mixture, tossing
to coat evenly. Bake about 30 minutes, stirring every
10 minutes, until toasted. Serve warm.

MICROWAVE: Prepare as above using a microwavable bowl.
Microwave, uncovered, on HIGH for 4-6 minutes,
stirring every 2 minutes.



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Preparation Time: 0:00

Servings: 11






“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
~ Pearl Buck (1892-1973) American Nobel Prize winning author.


 

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Important Note: This Savory Popcorn Mix No.2 recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Savory Popcorn Mix No.2 recipe is located in our Snack Recipes section.

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This Savory Popcorn Mix No.2 Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.