Savory Sprouts from Healthy Diabetic Recipes

Savory Sprouts from Healthy Diabetic Recipes

If you are unsure whether this Savory Sprouts recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it."
~ Waverly Root (1903-1982)


Home >> Vegetable Recipes


Savory Sprouts Recipe


Recipe Ingredients:

10 oz Frozen brussell sprouts, (1 package)
1 tbsp Margarine, +
1 tsp Margarine
1/8 tsp Ground savory
1/4 tsp Dried basil
1 package Instant chicken broth
1/8 tsp Pepper
1 dash Nutmeg

 

Recipe Instructions:

Cook Brussell sprouts according to package directions. Drain. While sprouts
are cooking, melt margarine in a small saucepan over medium heat. Add
remaining ingredients and pour over sprouts. Toss and serve

Per serving: 3g protien, 4g fat, 6g carb., 264mg sodium, 0mg chol., 62
calories.

Servings: 4




When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).


 

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Important Note: This Savory Sprouts recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Savory Sprouts recipe is located in our Vegetable Recipes section.

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This Savory Sprouts Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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