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If you are unsure whether this Sea Bass With Ginger Sauce recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." | | ~ Ginette Olivesi-Lorenzias |
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Fish Recipes
Sea Bass With Ginger Sauce Recipe
Recipe Ingredients:
2 sea bass fillets - (4 oz ea)
2 tbsp peanut oil
2 tbsp minced fresh ginger
2 garlic cloves, minced
1/3 cup minced scallions
4 tsp chopped cilantro
2 tbsp lite soy sauce
Recipe Instructions:
In a medium steamer, add water and bring to a boil. Arrange the fillets on the steamer rack. Cover and steam fro 6 to 8 minutes.
Meanwhile, heat the oil in a small skillet. Add the ginger and garlic and saute for 2 to 3 minutes.
Transfer the steamed fillets to a platter. Pour ginger oil over the fillets and top with scallions, cilantro, and soy sauce.
This recipe yields 2 servings. Serving size: 4 ounces.
Exchanges Per Serving: 1 Vegetable, 3 Medium-Fat Meat.
Nutrition Facts: Calories 244; Calories from Fat 145; Fat 16g; Saturated Fat 3g; Cholesterol 45mg; Sodium 676mg; Carbohydrates 3g; Dietary Fiber 0g; Sugars 3g; Protein 21g.
Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"08-13-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"
Servings: 2
| "When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?" | | ~ Alice B. Toklas |
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Important Note: This Sea Bass With Ginger Sauce
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Sea Bass With Ginger Sauce recipe is located in our Fish Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Sea Bass With Ginger Sauce Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
