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If you are unsure whether this Seafood Risotto recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." | | ~ Ginette Olivesi-Lorenzias |
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Rice Recipes
Seafood Risotto Recipe
Recipe Ingredients:
1 package rice in creamy sauce - (5.2 oz)
= (Risotto Milanese flavor)
1 package frozen fully-cooked shrimp - (14 to 16 oz)
1 package Birds Eye frozen mixed vegetables, (10 oz)
2 tsp grated Parmesan cheese
Recipe Instructions:
In 4-quart saucepan, prepare rice according to package directions. Add frozen shrimp and vegetables during last 10 minutes of cooking. Sprinkle with cheese.
This recipe yields 4 servings.
Exchanges Per Serving: 2 1/2 Starch, 3 Meat.
Nutrition Facts: Calories 303; Calories from Fat 7%; Total Fat 2g; Saturated Fat 1g; Protein 28g; Carbohydrates 39g; Cholesterol 175mg; Sodium 866mg; Dietary Fiber 3g.
Serving Suggestion: Serve with garlic bread and a tossed green salad.
Source:
"Diabetic Cooking at http://www.diabeticcooking.com"
S(Formatted for MC6):
"08-21-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Publications International Ltd, 2002"
Servings: 4
| “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” | | ~ Doug Larson |
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Important Note: This Seafood Risotto
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Seafood Risotto recipe is located in our Rice Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Seafood Risotto Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
