Seafood Risotto from Healthy Diabetic Recipes
Seafood Risotto from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Seafood Risotto recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)


 Home >> Rice Recipes


Seafood Risotto Recipe


Recipe Ingredients:

1 package rice in creamy sauce - (5.2 oz)
= (Risotto Milanese flavor)
1 package frozen fully-cooked shrimp - (14 to 16 oz)
1 package Birds Eye frozen mixed vegetables, (10 oz)
2 tsp grated Parmesan cheese

 

Recipe Instructions:

In 4-quart saucepan, prepare rice according to package directions. Add frozen shrimp and vegetables during last 10 minutes of cooking. Sprinkle with cheese.

This recipe yields 4 servings.

Exchanges Per Serving: 2 1/2 Starch, 3 Meat.

Nutrition Facts: Calories 303; Calories from Fat 7%; Total Fat 2g; Saturated Fat 1g; Protein 28g; Carbohydrates 39g; Cholesterol 175mg; Sodium 866mg; Dietary Fiber 3g.

Serving Suggestion: Serve with garlic bread and a tossed green salad.

Source:
"Diabetic Cooking at http://www.diabeticcooking.com"
S(Formatted for MC6):
"08-21-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Publications International Ltd, 2002"

Servings: 4






When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).


 

:: TOP ::

Important Note: This Seafood Risotto recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Seafood Risotto recipe is located in our Rice Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Seafood Risotto Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.