Seafood Salad from Healthy Diabetic Recipes

Seafood Salad from Healthy Diabetic Recipes

If you are unsure whether this Seafood Salad recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”
~ Art Buchwald


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Seafood Salad Recipe


Recipe Ingredients:

1/2 lb Deveined shrimp, shelled, cooked chilled, and cut in 2" pieces
1 tbsp Green onion, minced
3 tbsp Diet salad dressing
3 tbsp Diet french dressing
1/2 cup Almonds, chopped
1 cup Low-fat cottage cheese
2 cup Lettuce, torn up
1 Tomatoe, cut in wedges
1 tsp Parsley sprigs, chopped fine

 

Recipe Instructions:

Mix first six ingredients. Divide evenly on lettuce, garnish with
tomato and parsley.
Food Exchange per serving: 2 FAT EXCHANGES + 2 LEAN MEAT EXCHANGES
CAL: 280;

Source: Recipes for Diabetics by Billy Little(version 1985)
Brought to you and yours via Nancy O'Brion and her Meal-Master.

Servings: 4




“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)


 

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Important Note: This Seafood Salad recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Seafood Salad recipe is located in our Salad Recipes section.

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There are over 2000 diabetic recipes for you to enjoy !


This Seafood Salad Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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