Seasoned Oven Fries from Healthy Diabetic Recipes

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If you are unsure whether this Seasoned Oven Fries recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.

~ Isadora Duncan, America dancer (1878-1927)

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Seasoned Oven Fries Recipe

Recipe Ingredients:

4 large Potatoes
1 cup Oil-free Italian Dressing

Recipe Instructions:

Thickly slice the potatoes lengthwise. Place the potatoes in a flat
baking dish. Pour the dressing over the potatoes and marinate for 1
hour, turning occasionally to make sure that all are coated with
dressing. Preheat the oven to 450.
Place the potatoes on a nonstick baking sheet. Bake for 45 mintues,
or until lightly browned, basting occasionally with dressing.

Food Exchanges per serving: 1 STARCH/BREAD EXCHANGES
Reformated 4 you and yours via Nancy O'brion and her Meal-Master.

Servings: 4

"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’."
~ John Thorne, American food writer

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Important Note: This Seasoned Oven Fries recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Seasoned Oven Fries recipe is located in our Side Dish Recipes section.

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This Seasoned Oven Fries Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.