Shake 'n' Bake Chicken Nuggets from Healthy Diabetic Recipes

The Quickest way to find diabetic recipes

If you are unsure whether this Shake 'n' Bake Chicken Nuggets recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”

~ Art Buchwald

Home >> Chicken Recipes

Shake 'n' Bake Chicken Nuggets Recipe

Recipe Ingredients:

5 boneless skinless chicken breast halves, cut into 1 1/2"
to 2" pieces
1 packet Shake 'n' Bake seasoning and coating
mixture original recipe for chicken

Recipe Instructions:

Shake chicken pieces with coating mixture; discard any remaining mixture.

Bake at 400 degrees for 10 to 15 minutes or until cooked through.

This recipe yields 6 servings. Serving size: 1/6 recipe.

Exchanges Per Serving: 3 Very Lean Meat, 1/2 Fat, 1/2 Starch.

Nutrition Facts: Calories 160; Calories from Fat 20; Total Fat 2.5g; Saturated Fat 0.5g; Cholesterol 55mg; Sodium 360mg; Carbohydrate 9g; Dietary Fiber 0g; Sugars 1g; Protein 24g.

Comments: It's time to fix your family's favorite dinner. You must be kidding! On a weeknight? Yes, even after you've worked all day, you can make your family's favorite dinner Shake 'n' Bake Chicken Nuggets. Dinner from scratch is ready in a shake! Just cut chicken into chunks and let Shake 'n' Bake do the rest. Fifteen minutes in the oven and your family's favorite dinner is on the table with time left over to watch the evening news!

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"07-15-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1998"

Servings: 6

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson

:: TOP ::

Important Note: This Shake 'n' Bake Chicken Nuggets recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Shake 'n' Bake Chicken Nuggets recipe is located in our Chicken Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !

This Shake 'n' Bake Chicken Nuggets Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.