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If you are unsure whether this Sherry Ambrosia recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.” | | ~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875) |
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Dessert Recipes
Sherry Ambrosia Recipe
Recipe Ingredients:
2/3 cup fresh orange sections
1 cup fresh grapefruit sections
2 medium red apples
2 tbsp dry sherry
1 tsp fresh lemon juice
Sugar substitute equal to 2 tspns sugar
1/3 cup sliced banana
2 tbsp shredded coconut
3 maraschino cherries, drained
Recipe Instructions:
Cut orange sections into halves, grapefruit sections into quarters, and cored (but not pared) apples into small bite-sized cubes. Mix these fruits with sherry, lemon juice, and sugar substitute. Turn into a jar, cover, and chill for 1 hour or longer.
Just before serving, add banana; mix well. Spoon into 6 individual dessert dishes. With scissors, cut coconut into small pieces; scatter on top of fruits. Slice maraschino cherries; place a few slices on top of coconut.
This recipe yields 6 servings.
Exchanges Per Serving: 1 Fruit.
Nutrition Facts: Carbohydrates 11g; Protein 1g; Fat 1g; Calories 53; Fiber 1.8g; Sodium 1mg; Cholesterol 0mg.
Note: Low-sodium diets: This recipe is excellent.
Source:
""The Art of Cooking for the Diabetic" by Mary Abbott Hess"
S(Formatted for MC6):
"07-24-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Meredith Corporation, 1995"
Servings: 6
| “That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.” | | ~ Madeleine L'Engle (1918--) American author. |
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Important Note: This Sherry Ambrosia
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Sherry Ambrosia recipe is located in our Dessert Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Sherry Ambrosia Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
