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If you are unsure whether this Shrimp And Pea Salad recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." | | ~ Waverly Root (1903-1982) |
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Shrimp Recipes
Shrimp And Pea Salad Recipe
Recipe Ingredients:
1 package frozen peas, thawed (16-oz)
1 tsp dill weed
1/4 cup chopped red onion
1 cup cooked shrimp, peeled and deveined
2 tbsp nonfat mayonnaise
1/2 cup low-fat plain yogurt
Recipe Instructions:
Mix all ingredients together.
Exchanges: All lunch menus this week have about 450 calories total and include:
2-3 Starch servings 1-2 Meat or Meat Substitute servings 0-2 Vegetable servings 1 Fruit serving 1 Fat serving
Total Fat -- 15g Total Carbohydrate -- 50g Protein -- 22g
Some menus have 1 Skim Milk serving instead of 1 Meat or 1 Starch serving. Or 1 Starch serving instead of the Fruit serving.
Recipe for Sunday, 3/8/98
This week we are featuring complete lunch menus and accompanying recipes from the cookbook Magic Menus for People with Diabetes, a calorie-controlled collection of the "best of" the award-winning Month of Meals series of menu planners. You can order a copy of this and many other cookbooks from our online bookstore or call 1-800-ADA-ORDER (1-800-232-6733).
Lunch: 1 serving Shrimp and Pea Salad 2 4-inch bread sticks 1 slice Low-Fat Lemon Cheesecake
Copyright © 1998 American Diabetes Association
MC Fortmatted and MC Busted by Barb at PK <abprice@wf.net>
NOTES : 4 servings/Serving size: 1/4 recipe
Posted to RecipeLu List by "abprice@wf.net" <abprice@wf.net> on Mar 13, 1998.
Servings: 1
| “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” | | ~ Doug Larson |
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Important Note: This Shrimp And Pea Salad
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Shrimp And Pea Salad recipe is located in our Shrimp Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Shrimp And Pea Salad Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
