Shrimp And Rice from Healthy Diabetic Recipes

Shrimp And Rice from Healthy Diabetic Recipes

If you are unsure whether this Shrimp And Rice recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."
~ Luigi Barzini, 'O America' (1977)


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Shrimp And Rice Recipe


Recipe Ingredients:

2 cup Tomatoes
2 tbsp Parsley flakes
2 cup Celery, sliced thin
1/4 tsp Basil
1 1/2 tsp Salt
1/8 tsp Pepper
1/2 tsp Oregano
3 oz Can tomato paste
7 oz (2) pk shrimp, frozen, diveined, shelled
1/2 cup Long-grain rice

 

Recipe Instructions:

Mix everything except rice and shrimp in large skillet, stirring
occasionlly. Boil gently, uncovered unitl celery in neatly tender
(about 30 minutes). Stir in shrimp; boil until shrimp are cooked but
still tender (about 5-10 minutes). Cook rice as directed, omiting
margarine or butter. Serve shrimp over rice.

Food Exchange per serving: 1 BREAD/STARCH EXCHANGE + 2 LEAN MEAT
EXCHANGES + 1 VEGETABLE EXCHANGE CAL: 215

Source: Recipes for Diabetics by Billie Little (1985 version)

Brought to you and yours via Nancy O'Brion and her Meal-Master

Servings: 4




“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)


 

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Important Note: This Shrimp And Rice recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Shrimp And Rice recipe is located in our Shrimp Recipes section.

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This Shrimp And Rice Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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