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If you are unsure whether this Shrimp Creole - Quick And Easy Diabetic Menus recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.” | | ~ Art Buchwald | |
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Shrimp Creole - Quick And Easy Diabetic Menus Recipe
Recipe Ingredients:
1/2 cup Celery, chopped 1/2 cup Onion, chopped 1 cl Garlic, minced 1/2 cup Ham, lean 1 can Tomatoes, 28oz, with juice 1 can Tomato sauce, 8oz 1/2 tsp Chili powder 1/2 tsp Thyme 1 lb Shrimp, cooked and peeled Tabasco sauce to taste
Recipe Instructions:
SAute the celery, onion, garlic, and ham in a nonstick skillet over medium heat until the celery is tender, about 5 min. Add rest of ingredients and cook uncovered for 20 min over medium heat. Serve over rice.
serving = 190 cal; pro 22g, carb 5g, fat 6g, sodium 318mg exchanges: 3 low fat protein + 1 vegetable
Servings: 6
| “This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?” | | ~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772) |
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Important Note: This Shrimp Creole - Quick And Easy Diabetic Menus
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Shrimp Creole - Quick And Easy Diabetic Menus recipe is located in our Shrimp Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Shrimp Creole - Quick And Easy Diabetic Menus Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |