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If you are unsure whether this Shrimp Creole - Quick And Easy Diabetic Menus recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.” | | ~ a nation taste-blind.” M.F.K. Fisher |
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Shrimp Recipes
Shrimp Creole - Quick And Easy Diabetic Menus Recipe
Recipe Ingredients:
1/2 cup Celery, chopped
1/2 cup Onion, chopped
1 cl Garlic, minced
1/2 cup Ham, lean
1 can Tomatoes, 28oz, with juice
1 can Tomato sauce, 8oz
1/2 tsp Chili powder
1/2 tsp Thyme
1 lb Shrimp, cooked and peeled
Tabasco sauce to taste
Recipe Instructions:
SAute the celery, onion, garlic, and ham in a nonstick skillet over medium
heat until the celery is tender, about 5 min. Add rest of ingredients and
cook uncovered for 20 min over medium heat. Serve over rice.
serving = 190 cal; pro 22g, carb 5g, fat 6g, sodium 318mg exchanges: 3 low
fat protein + 1 vegetable
Servings: 6
| “Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.” | | ~ Andre Simon (1877-1970) |
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Important Note: This Shrimp Creole - Quick And Easy Diabetic Menus
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Shrimp Creole - Quick And Easy Diabetic Menus recipe is located in our Shrimp Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Shrimp Creole - Quick And Easy Diabetic Menus Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
