Shrimp In Spicy Garlic Sauce from Healthy Diabetic Recipes

Shrimp In Spicy Garlic Sauce Recipe

Recipe Ingredients:

1 1/2 lb peeled deveined large shrimp
Olive oil cooking spray, as needed
3 tbsp olive oil
9 large garlic cloves, minced
1 tsp crushed dried red chile peppers
1 tsp Spanish paprika
2 tbsp minced parsley

Recipe Instructions:

Preheat oven to 450 degrees.

Rinse shrimps and pat dry with paper towels.

Lightly coat a large shallow ovenproof casserole with cooking spray. Arrange shrimps in the casserole in a single layer. Lightly coat with cooking spray and drizzle with olive oil. Sprinkle with garlic, chile peppers, and paprika.

Bake for 5 minutes, until shrimps are pink and cooked through.

Remove from oven and sprinkle with parsley. Serve warm with toothpicks for spearing the shrimps.

This recipe yields about 12 servings.

Exchanges Per 2- to 3-shrimp Serving: 2 Lean Protein.

Nutrition Facts: 92 calories (45% calories from fat), 12 g protein, 4 g total fat (0.6 g saturated fat), 1 g carbohydrates, 0 dietary fiber, 86 mg cholesterol, 85 mg sodium.

Source:
"Diabetic Recipes at http://www.diabetic-recipes.com"
S(Formatted for MC6):
"07-18-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Diabetic-Lifestyle, 2001"

Servings: 12

"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."

~ Charles Pierre Monselet

 

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