Shrimp Salad With Dill And Cucumber from Healthy Diabetic Recipes

Shrimp Salad With Dill And Cucumber from Healthy Diabetic Recipes

If you are unsure whether this Shrimp Salad With Dill And Cucumber recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”
~ Craig Claiborne


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Shrimp Salad With Dill And Cucumber Recipe


Recipe Ingredients:

3 qt water
1 lemon, sliced into wedges
1 tsp whole black peppercorns
2 bay leaves
1 1/2 lb medium shrimp, deveined, peeled
1/2 cup reduced-fat mayonnaise
1/2 cup minced onion
2 cups diced peeled seeded cucumber
2 tbsp chopped fresh dill

 

Recipe Instructions:

Bring the water to a boil in a large pot. Add the lemon wedges, peppercorns, and bay leaves. Add the shrimp and cook for 3 minutes, or until the shrimp is fully done. Drain the water and cover with ice water to cool the shrimp.

Once the shrimp is cool, drain the water and coarsely chop the shrimp. Combine the shrimp with remaining ingredients. Refrigerate for 1 hour, then serve.

This recipe yields 6 servings. Serving size: about 1/2 cup.

Exchanges Per Serving: 3 1/2 Very Lean Meat, 1/2 Vegetable, 1 Fat.

Nutrition Facts: Calories 183; Calories from Fat 72; Fat 8g; Saturated Fat 1g; Cholesterol 228mg; Sodium 395mg; Carbohydrates 4g; Dietary Fiber 1g; Sugars 0g; Protein 24g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"08-24-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"

Servings: 6




“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson


 

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Important Note: This Shrimp Salad With Dill And Cucumber recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Shrimp Salad With Dill And Cucumber recipe is located in our Shrimp Recipes section.

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This Shrimp Salad With Dill And Cucumber Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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