Skillet Cabbage from Healthy Diabetic Recipes

Skillet Cabbage from Healthy Diabetic Recipes

If you are unsure whether this Skillet Cabbage recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."
~ Luigi Barzini, 'O America' (1977)


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Skillet Cabbage Recipe


Recipe Ingredients:

1 cup thinly sliced cabbage
1/4 cup finely chopped green pepper
1/2 cup diced celery
1/4 cup water
1/4 cup diced onion
1/2 cup chopped tomato
1 tbsp vinegar

 

Recipe Instructions:

Combine ingredients in large skillet. Cover and cook over low heat 5-10 minutes. Vegetables should be firm.

(25 calories per serving) 1 serving=1 Vegetable exchange

Servings: 5




“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”
~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)


 

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Important Note: This Skillet Cabbage recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Skillet Cabbage recipe is located in our Vegetable Recipes section.

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This Skillet Cabbage Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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