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If you are unsure whether this Skillet Sausage & Peppers recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.” | | ~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875) |
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Meat Recipes
Skillet Sausage & Peppers Recipe
Recipe Ingredients:
6 oz turkey sausages, italian style 5 garlic cloves, minced 1 green pepper, sliced 1 sweet pepper, sliced 1/2 medium onion, chopped 12 oz red potatoes, sliced 1/4" thick 8 oz stewed tomatoes Tabasco sauce 1 tsp olive oil
Recipe Instructions:
In a large, no-stick skillet, brown the sausages until they are firm enough to slice. Remove the sausages and slice; set aside.
Add oil to the skillet and heat over a medium-high flame. Add garlic, and fry about 10-15 seconds. Add the vegetables and the partly-cooked
sausage, and fry, stirrring, until the potato slices begin to brown.
Add the tomatoes and a few drops of tabasco. Cover the skillet and turn the heat down to low. Simmer until potatoes are tender, about 15 minutes.
Servings: 2
| “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” | | ~ Doug Larson |
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Important Note: This Skillet Sausage & Peppers
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Skillet Sausage & Peppers recipe is located in our Meat Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Skillet Sausage & Peppers Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |