Skillet Sausage & Peppers from Healthy Diabetic Recipes

Skillet Sausage & Peppers from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Skillet Sausage & Peppers recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)


Home >> Meat Recipes


Skillet Sausage & Peppers Recipe


Recipe Ingredients:

6 oz turkey sausages, italian style
5 garlic cloves, minced
1 green pepper, sliced
1 sweet pepper, sliced
1/2 medium onion, chopped
12 oz red potatoes, sliced 1/4" thick
8 oz stewed tomatoes
Tabasco sauce
1 tsp olive oil

 

Recipe Instructions:

In a large, no-stick skillet, brown the sausages until they are firm enough to slice. Remove the sausages and slice; set aside.

Add oil to the skillet and heat over a medium-high flame. Add garlic,
and fry about 10-15 seconds. Add the vegetables and the partly-cooked

sausage, and fry, stirrring, until the potato slices begin to brown.

Add the tomatoes and a few drops of tabasco. Cover the skillet and
turn the heat down to low. Simmer until potatoes are tender, about 15
minutes.

Servings: 2






“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson


 

:: TOP ::


Important Note: This Skillet Sausage & Peppers recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Skillet Sausage & Peppers recipe is located in our Meat Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Skillet Sausage & Peppers Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.