Sliced Mangoes And Papayas With Lime from Healthy Diabetic Recipes

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If you are unsure whether this Sliced Mangoes And Papayas With Lime recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”

~ a nation taste-blind.” M.F.K. Fisher

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Sliced Mangoes And Papayas With Lime Recipe

Recipe Ingredients:

1 medium papaya, peeled, and
thinly sliced
2 medium mangoes, peeled, and
cut into 2" cubes
1/4 cup fresh lime juice
2 tsp sugar

Recipe Instructions:

On a platter, place the papaya slices in a circular pattern. Pile the mango chunks in the center of the papayas.

Combine the lime juice and sugar. Sprinkle the juice over the mangoes and papayas and serve.

This recipe yields 6 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 1/2 Fruit.

Nutrition Facts: Calories 87; Calories 3; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 3mg; Carbohydrates 23g; Dietary Fiber 3g; Sugars 18g; Protein 1g.

Source:
"The Webb Cooks by Robyn Webb, MS, LN at http://www.diabetes.org"
S(Formatted for MC6):
"08-15-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"

Servings: 6

“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”
~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)

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Important Note: This Sliced Mangoes And Papayas With Lime recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

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This Sliced Mangoes And Papayas With Lime Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.