Sliced Peaches In Lime Rum Sauce from Healthy Diabetic Recipes

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If you are unsure whether this Sliced Peaches In Lime Rum Sauce recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”

~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)

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Sliced Peaches In Lime Rum Sauce Recipe

Recipe Ingredients:

1/3 cup fresh lime juice
2 tsp dark rum
1 tbsp honey, plus 1 teaspoon
2 tbsp water, plus 2 teaspoons
1/8 tsp cloves
1 1/4 tsp cornstarch, or arrowroot powder
2 3/4 tsp water
2 cups sliced peaches

Recipe Instructions:

In a saucepan over medium heat, heat the lime juice, rum, honey, and water. Bring to a boil, lower the heat, and simmer for 5 minutes. Add the cloves. Mix together the cornstarch or arrowroot powder and water. Add to the sauce. Add to the peaches and cook for about 10 minutes. Chill and serve in individual dishes.

Per serving: calories 72, fat 0.1g, 1% calories from fat, cholesterol 0mg, protein 0.7g, carbohydrates 17.9g, fiber 1.5g, sodium 1mg.

Exchanges: 1 Fruit.

Source: webmaster@MealsForYou.com Copyright © 1996-1998 Meals For You.

MC Formatted & MC Busted by Barb at Possum Kingdom

NOTES : Prep: 15 min, plus chilling time.

Posted to RecipeLu List by "abprice@wf.net" <abprice@wf.net> on Mar 22, 1998.

Servings: 4

"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet

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Important Note: This Sliced Peaches In Lime Rum Sauce recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

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This Sliced Peaches In Lime Rum Sauce Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.