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If you are unsure whether this Slow-Baked Salmon With Lime-Mustard Coating recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.” | | ~ Craig Claiborne |
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Salmon Recipes
Slow-Baked Salmon With Lime-Mustard Coating Recipe
Recipe Ingredients:
1 tsp lime zest
2 tbsp olive oil
1 tbsp dry bread crumbs
1 tbsp finely-chopped flat-leaf parsley
2 tsp mustard seeds
Juice of 1 large lime
1 tsp Dijon mustard
1/8 tsp sugar substitute
4 skinless salmon fillets - (5 oz ea)
Freshly-ground black pepper, to taste
Recipe Instructions:
Preheat oven to 250 degrees.
In a bowl combine the lime zest, olive oil, bread crumbs, parsley, mustard seeds, lime juice, Dijon mustard, and sugar substitute. Place the salmon fillets in baking dish, skinned-sides down and sprinkle with pepper. Place some of the lime coating on each fillet.
Bake the salmon for 25 to 30 minutes until done. Serve hot or at room temperature.
This recipe yields 4 servings.
Exchanges Per Serving: 4 Lean Protein, 1 Fat.
Nutrition Facts: 282 calories (54% calories from fat), 29 g protein, 17 g total fat (2.4 g saturated fat), 3 g carbohydrates, 1 g dietary fiber, 78 mg cholesterol, 109 mg sodium.
Source:
"Diabetic Recipes at http://www.diabetic-recipes.com"
S(Formatted for MC6):
"09-08-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Diabetic-Lifestyle, 2001"
Servings: 4
| "Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." | | ~ Charles Pierre Monselet |
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Important Note: This Slow-Baked Salmon With Lime-Mustard Coating
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Slow-Baked Salmon With Lime-Mustard Coating recipe is located in our Salmon Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Slow-Baked Salmon With Lime-Mustard Coating Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
