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Smoked Turkey Crunch Sandwich Recipe
Recipe Ingredients:
2 slices bran bread 1 tbsp Philadelphia Brand Neufchatel 1/3 Less Fat Than Cream Cheese 2 tsp low-sugar strawberry spread 4 thin Granny Smith apple wedges, (abt 1/4 apple) 2 slices Louis Rich fat-free hickory-smoked turkey breast
Recipe Instructions:
Spread 1 slice bran bread with Neufchatel cheese. Layer with turkey breast and apple wedges.
Top with remaining slice of bread spread with strawberry spread.
This recipe yields 1 serving. Serving size: 1 sandwich.
Exchanges Per Serving: 3 Starch, 1 Lean Meat.
Nutrition Facts: Calories 340; Calories from Fat 50; Total Fat 6g; Saturated Fat 2.5g; Cholesterol 25mg; Sodium 1050mg; Carbohydrate 55g; Dietary Fiber 4g; Sugars 15g; Protein 17g.
Source: "American Diabetes Association at http://www.diabetes.org" S(Formatted for MC6): "08-22-2002 by Joe Comiskey - jcomiskey@krypto.net" Copyright: "© American Diabetes Association, 2002"
Servings: 1
| When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress | | ~ Gelett Burgess, 'Look Eleven Years Younger' (1937). |
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Important Note: This Smoked Turkey Crunch Sandwich
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Smoked Turkey Crunch Sandwich recipe is located in our Sandwich Recipes
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This Smoked Turkey Crunch Sandwich Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |