|
If you are unsure whether this Smoked Turkey Crunch Sandwich recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." | | ~ Waverly Root (1903-1982) |
|
Home >>
Sandwich Recipes
Smoked Turkey Crunch Sandwich Recipe
Recipe Ingredients:
2 slices bran bread
1 tbsp Philadelphia Brand Neufchatel 1/3 Less
Fat Than Cream Cheese
2 tsp low-sugar strawberry spread
4 thin Granny Smith apple wedges, (abt 1/4 apple)
2 slices Louis Rich fat-free hickory-smoked
turkey breast
Recipe Instructions:
Spread 1 slice bran bread with Neufchatel cheese. Layer with turkey breast and apple wedges.
Top with remaining slice of bread spread with strawberry spread.
This recipe yields 1 serving. Serving size: 1 sandwich.
Exchanges Per Serving: 3 Starch, 1 Lean Meat.
Nutrition Facts: Calories 340; Calories from Fat 50; Total Fat 6g; Saturated Fat 2.5g; Cholesterol 25mg; Sodium 1050mg; Carbohydrate 55g; Dietary Fiber 4g; Sugars 15g; Protein 17g.
Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"08-22-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"
Servings: 1
| "Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." | | ~ Charles Pierre Monselet |
:: TOP ::
Important Note: This Smoked Turkey Crunch Sandwich
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
|
This
Smoked Turkey Crunch Sandwich recipe is located in our Sandwich Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Smoked Turkey Crunch Sandwich Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
