Smokey Chipotle Corn Bread from Healthy Diabetic Recipes

The Quickest way to find diabetic recipes

If you are unsure whether this Smokey Chipotle Corn Bread recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."

~ Ginette Olivesi-Lorenzias

Home >> Bread Recipes

Smokey Chipotle Corn Bread Recipe

Recipe Ingredients:

1 cup Fiber One cereal
1 cup cornmeal
1 cup Gold Medal all-purpose flour
2 tsp baking powder
1 tsp baking soda
1 tsp salt
1 tsp chili powder
1 1/4 cups buttermilk
1/4 cup barbecue sauce
2 tbsp finely-chopped canned chipotle
chilies in adobo sauce
2 tbsp vegetable oil
1 egg

Recipe Instructions:

Heat oven to 400 degrees. Spray square pan, 8 by 8 by 2 inches, or 9 by 9 by 2 inches, with cooking spray.

Stir together cereal, cornmeal, flour, baking powder, baking soda, salt and chili powder in large bowl; set aside. Stir together remaining ingredients; stir into cereal mixture. Pour into pan.

Bake 25 to 28 minutes or until golden brown. Serve warm.

This recipe yields 9 servings. Serving size: 1/9 recipe.

Exchanges Per Serving: 2 Starch, 1 Fat.

Nutrition Facts: Calories 175; Calories from Fat 45; Total Fat 5g; Saturated Fat 1g; Cholesterol 25mg; Sodium 680mg; Carbohydrate 32g; Dietary Fiber 4g; Protein 5g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-30-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1999"

Servings: 9

“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”
~ Madeleine L'Engle (1918--) American author.

:: TOP ::

Important Note: This Smokey Chipotle Corn Bread recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Smokey Chipotle Corn Bread recipe is located in our Bread Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !

This Smokey Chipotle Corn Bread Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.